Cancer Council Life Now Meditation

Saturday 29th February 2020
(Multiple Dates Between Saturday 29th February 2020 & Saturday 21st March 2020)

Cancer Council WA are offering free introductory meditation classes every Thursday morning at the North Perth Lesser Hall starting from 20 February 2020.

Meditation can generally be defined as a self-directed practice for relaxing the body and calming the mind. Meditation can help to improve quality of life for people with cancer. Research suggests it is useful for treating chronic pain and insomnia and can help in reducing anxiety, stress and blood pressure.

Life Now Meditation is offered to people newly diagnosed with cancer or currently undergoing or recovering from treatment. This program is offered at an introductory level for 6 weeks. Classes run for 1 hour each week, and primary carers are also welcome to attend.

Cost: Free! Registrations are essential and can be made here - 

Event Date(s)

  • Saturday 29th February 2020
  • Saturday 7th March 2020
  • Saturday 14th March 2020
  • Saturday 21st March 2020

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